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List of fermented foods

Updated: Wikipedia source

List of fermented foods

This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms. In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes involve the use of bacteria such as lactobacillus, including the making of foods such as yogurt and sauerkraut. Many fermented foods are mass-produced using industrial fermentation processes. The science of fermentation is known as zymology. Many pickled or soured foods are fermented as part of the pickling or souring process, but many are simply processed with brine, vinegar, or another acid such as lemon juice.

Tables

· Fermented foods › Fermented beans and seeds
Continent (or comparable)
Continent (or comparable)
Name
Continent (or comparable)
Cocoa
Cocoa
Name
Cocoa
Regional or Ethnic Origin
North America
Regional or Ethnic Origin
Mesoamerica
Description
Cocoa bean fermentation for chocolate, and other cocoa products.
Cheonggukjang
Cheonggukjang
Name
Cheonggukjang
Regional or Ethnic Origin
Asia
Regional or Ethnic Origin
Korea
Description
A fermented soybean paste used in Korean cuisine that contains both whole and ground soybeans.
Doenjang
Doenjang
Name
Doenjang
Regional or Ethnic Origin
Asia
Regional or Ethnic Origin
Korea
Description
A thick bean paste that includes fermentation in its preparation.
Doubanjiang
Doubanjiang
Name
Doubanjiang
Regional or Ethnic Origin
Asia
Regional or Ethnic Origin
China
Description
A spicy, salty paste made from fermented broad beans, soybeans, salt, rice, and various spices.
Douchi
Douchi
Name
Douchi
Regional or Ethnic Origin
Asia
Regional or Ethnic Origin
China
Description
A type of fermented and salted black soybean.
Douzhi
Douzhi
Name
Douzhi
Regional or Ethnic Origin
Asia
Regional or Ethnic Origin
Beijing
Description
This is a fermented dish from Beijing cuisine. It is similar to soy milk, but made from mung beans. It is a by-product of cellophane noodle production. It is generally slightly sour, with an egg-like smell. (Pictured in bowl at bottom left.)
Fermented bean curd
Fermented bean curd
Name
Fermented bean curd
Regional or Ethnic Origin
Asia
Regional or Ethnic Origin
China
Description
Fermented tofu.
Fermented bean paste
Fermented bean paste
Name
Fermented bean paste
Regional or Ethnic Origin
Asia
Regional or Ethnic Origin
East and Southeast Asia
Description
A category of fermented foods typically made from ground soybeans, which are indigenous to the cuisines of East and Southeast Asia. In some cases, such as in the production of miso, other varieties of beans such as broad beans may also be used.
lulu jardin
lulu jardin
Name
lulu jardin
Regional or Ethnic Origin
Asia
Regional or Ethnic Origin
China
Description
A type of fermented bean curd.
Miso
Miso
Name
Miso
Regional or Ethnic Origin
Asia
Regional or Ethnic Origin
Japan
Description
A bean paste that includes fermentation in its preparation.
Nattō
Nattō
Name
Nattō
Regional or Ethnic Origin
Asia
Regional or Ethnic Origin
Japan
Description
Nattō (なっとう or 納豆) is a traditional Japanese food made from soybeans fermented with Bacillus subtilis var. natto. Some eat it as a breakfast food. It is served with soy sauce, karashi mustard and Japanese bunching onion. Nattō may be an acquired taste because of its powerful smell, strong flavor, and slimy texture. In Japan, nattō is most popular i
Felij
Felij
Name
Felij
Regional or Ethnic Origin
Africa
Regional or Ethnic Origin
West Africa
Description
A flavoring made of fermented oil seeds, such as sesame seeds or egusi seeds. The process and product are similar to iru or douchi. Its smell is like cheese, miso, or stinky tofu.
Oncom
Oncom
Name
Oncom
Regional or Ethnic Origin
Asia
Regional or Ethnic Origin
West Java, Indonesia
Description
A traditional staple food closely related to tempeh, usually made from various byproducts of other foods such as tofu. Red and black oncom are made using different varieties of mold.
Pon ye gyi
Pon ye gyi
Name
Pon ye gyi
Regional or Ethnic Origin
Asia
Regional or Ethnic Origin
Myanmar (Burma)
Description
A fermented bean paste commonly used as a condiment or marinade, traditionally made from horse gram beans, alongside other beans.
Ssamjang
Ssamjang
Name
Ssamjang
Regional or Ethnic Origin
Asia
Regional or Ethnic Origin
Korea
Description
A thick, spicy paste used with food wrapped in a leaf in Korean cuisine. The sauce is made of fermented soy beans (doenjang), red chili paste (gochujang), sesame oil, onion, garlic, green onions, and optionally brown sugar.
Stinky tofu (chòu dòufu)
Stinky tofu (chòu dòufu)
Name
Stinky tofu (chòu dòufu)
Regional or Ethnic Origin
Asia
Regional or Ethnic Origin
China, Hong Kong, Taiwan
Description
A variety of fermented tofu.
Tempeh
Tempeh
Name
Tempeh
Regional or Ethnic Origin
Asia
Regional or Ethnic Origin
Indonesia
Description
A traditional soy product originally from Indonesia that is made by a natural culturing and controlled fermentation process that binds soybeans into a cake form.
Tianmianjiang
Tianmianjiang
Name
Tianmianjiang
Regional or Ethnic Origin
Asia
Regional or Ethnic Origin
China
Description
A thick, smooth, dark brown or black paste with either a mild, savory or sweet flavor, also known as sweet bean sauce, sweet flour sauce or sweet wheat paste. Peking duck and jajangmyeon (black bean noodles) are two popular dishes that feature the sauce.
Tương
Tương
Name
Tương
Regional or Ethnic Origin
Asia
Regional or Ethnic Origin
Vietnam
Description
Originally, the term tương referred to a salty paste made from fermented soybeans. The word tương can also be used to refer to other condiments, such as tương cà (tomato sauce), tương xí muội (plum sauce) or tương ớt (chilli sauce). In southern Vietnam, nước tương refers to soy sauce while Northern Vietnam calls it xì dầu.
Tungrymbai
Tungrymbai
Name
Tungrymbai
Regional or Ethnic Origin
Asia
Regional or Ethnic Origin
Meghalaya, India
Description
A fermented soybean food. Tungrymbai is usually prepared by crushing the fermented beans until it almost becomes a paste, and frying in mustard oil with onion-ginger-garlic paste, black sesame seed paste, aromatics and pork.
Yellow soybean paste (huáng jiàng)
Yellow soybean paste (huáng jiàng)
Name
Yellow soybean paste (huáng jiàng)
Regional or Ethnic Origin
Asia
Regional or Ethnic Origin
Northern China
Description
A fermented paste made from yellow soybeans, salt, and water.
Name
Image
Regional or Ethnic Origin
Description
Continent (or comparable)
Country or Ethnicity
Cocoa
North America
Mesoamerica
Cocoa bean fermentation for chocolate, and other cocoa products.
Cheonggukjang
Asia
Korea
A fermented soybean paste used in Korean cuisine that contains both whole and ground soybeans.
Doenjang
Asia
Korea
A thick bean paste that includes fermentation in its preparation.
Doubanjiang
Asia
China
A spicy, salty paste made from fermented broad beans, soybeans, salt, rice, and various spices.
Douchi
Asia
China
A type of fermented and salted black soybean.
Douzhi
Asia
Beijing
This is a fermented dish from Beijing cuisine. It is similar to soy milk, but made from mung beans. It is a by-product of cellophane noodle production. It is generally slightly sour, with an egg-like smell. (Pictured in bowl at bottom left.)
Fermented bean curd
Asia
China
Fermented tofu.
Fermented bean paste
Asia
East and Southeast Asia
A category of fermented foods typically made from ground soybeans, which are indigenous to the cuisines of East and Southeast Asia. In some cases, such as in the production of miso, other varieties of beans such as broad beans may also be used.
lulu jardin
Asia
China
A type of fermented bean curd.
Miso
Asia
Japan
A bean paste that includes fermentation in its preparation.
Nattō
Asia
Japan
Nattō (なっとう or 納豆) is a traditional Japanese food made from soybeans fermented with Bacillus subtilis var. natto. Some eat it as a breakfast food. It is served with soy sauce, karashi mustard and Japanese bunching onion. Nattō may be an acquired taste because of its powerful smell, strong flavor, and slimy texture. In Japan, nattō is most popular i
Felij
Africa
West Africa
A flavoring made of fermented oil seeds, such as sesame seeds or egusi seeds. The process and product are similar to iru or douchi. Its smell is like cheese, miso, or stinky tofu.
Oncom
Asia
West Java, Indonesia
A traditional staple food closely related to tempeh, usually made from various byproducts of other foods such as tofu. Red and black oncom are made using different varieties of mold.
Pon ye gyi
Asia
Myanmar (Burma)
A fermented bean paste commonly used as a condiment or marinade, traditionally made from horse gram beans, alongside other beans.
Ssamjang
Asia
Korea
A thick, spicy paste used with food wrapped in a leaf in Korean cuisine. The sauce is made of fermented soy beans (doenjang), red chili paste (gochujang), sesame oil, onion, garlic, green onions, and optionally brown sugar.
Stinky tofu (chòu dòufu)
Asia
China, Hong Kong, Taiwan
A variety of fermented tofu.
Tempeh
Asia
Indonesia
A traditional soy product originally from Indonesia that is made by a natural culturing and controlled fermentation process that binds soybeans into a cake form.
Tianmianjiang
Asia
China
A thick, smooth, dark brown or black paste with either a mild, savory or sweet flavor, also known as sweet bean sauce, sweet flour sauce or sweet wheat paste. Peking duck and jajangmyeon (black bean noodles) are two popular dishes that feature the sauce.
Tương
Asia
Vietnam
Originally, the term tương referred to a salty paste made from fermented soybeans. The word tương can also be used to refer to other condiments, such as tương cà (tomato sauce), tương xí muội (plum sauce) or tương ớt (chilli sauce). In southern Vietnam, nước tương refers to soy sauce while Northern Vietnam calls it xì dầu.
Tungrymbai
Asia
Meghalaya, India
A fermented soybean food. Tungrymbai is usually prepared by crushing the fermented beans until it almost becomes a paste, and frying in mustard oil with onion-ginger-garlic paste, black sesame seed paste, aromatics and pork.
Yellow soybean paste (huáng jiàng)
Asia
Northern China
A fermented paste made from yellow soybeans, salt, and water.
· Fermented foods › Fermented cheeses
Continent (or comparable)
Continent (or comparable)
Name
Continent (or comparable)
Ambra di Talamello
Ambra di Talamello
Name
Ambra di Talamello
Regional or Ethnic Origin
Europe
Regional or Ethnic Origin
Italy
Blue cheese
Blue cheese
Name
Blue cheese
Limburger cheese
Limburger cheese
Name
Limburger cheese
Regional or Ethnic Origin
Europe
Regional or Ethnic Origin
Belgium
Shanklish
Shanklish
Name
Shanklish
Regional or Ethnic Origin
Asia
Regional or Ethnic Origin
Levant
Tvorog
Tvorog
Name
Tvorog
Regional or Ethnic Origin
Europe
Regional or Ethnic Origin
Western Russia
Description
A white cheese originating in Russia
Name
Image
Regional or Ethnic Origin
Description
Continent (or comparable)
Country or Ethnicity
Ambra di Talamello
Europe
Italy
Blue cheese
Limburger cheese
Europe
Belgium
Shanklish
Asia
Levant
Tvorog
Europe
Western Russia
A white cheese originating in Russia
· Fermented foods › Fermented condiments
Continent (or comparable)
Continent (or comparable)
Name
Continent (or comparable)
Bagoong
Bagoong
Name
Bagoong
Regional or Ethnic Origin
Asia
Regional or Ethnic Origin
Philippines
Description
A Philippine condiment made of partially or completely fermented fish or shrimp and salt. The fermentation process also results in fish sauce (known as patis).
Dayok
Dayok
Name
Dayok
Regional or Ethnic Origin
Asia
Regional or Ethnic Origin
Philippines
Description
A type of fish sauce originating from the Visayas and Mindanao islands of the Philippines made from fermented yellowfin tuna entrails.
Fish sauce
Fish sauce
Name
Fish sauce
Regional or Ethnic Origin
Asia
Regional or Ethnic Origin
East and Southeast Asia
Description
A liquid condiment made from fish or krill that have been coated in salt and fermented for up to two years. It is used as a staple seasoning in East Asian cuisine and Southeast Asian cuisine. Some garum-related fish sauces have been used in the West since the Roman times.
Ganjang
Ganjang
Name
Ganjang
Regional or Ethnic Origin
Asia
Regional or Ethnic Origin
Korea
Description
A kind of Korean soy sauce made from fermented soybeans. Ganjang is a uniquely Korean condiment.
Garum
Garum
Name
Garum
Regional or Ethnic Origin
Europe
Regional or Ethnic Origin
Ancient Rome
Description
Garum was a fish sauce made from the fermentation of fish entrails, used as a condiment in the cuisines of ancient Greece, Rome, and Byzantium. It is believed to have resembled the fermented anchovy sauce colatura di alici still produced today in Campania, Italy.
Gochujang
Gochujang
Name
Gochujang
Regional or Ethnic Origin
Asia
Regional or Ethnic Origin
Korea
Description
A savory, sweet, and spicy fermented condiment popular in Korean cooking. It is made from gochu-garu (chili powder), glutinous rice, meju (fermented soybean) powder, yeotgireum (barley malt powder), and salt.
Iru
Iru
Name
Iru
Regional or Ethnic Origin
Africa
Regional or Ethnic Origin
Nigeria
Description
A type of fermented and processed locust beans (Parkia biglobosa) used as a condiment in cooking, very popular among the Yoruba people and Edo people of Nigeria.
Murri (condiment)
Murri (condiment)
Name
Murri (condiment)
Regional or Ethnic Origin
Afro-Eurasia
Regional or Ethnic Origin
Middle East
Description
A type of fermented condiment made with barley flour, comparable to soy sauce.
Soy sauce
Soy sauce
Name
Soy sauce
Regional or Ethnic Origin
Asia
Regional or Ethnic Origin
Korea, Japan, China, Taiwan, Philippines, Indonesia
Description
Pictured is traditional Korean soy sauce.
Sumbala
Sumbala
Name
Sumbala
Regional or Ethnic Origin
Africa
Regional or Ethnic Origin
West Africa
Description
A fermented seed condiment, traditionally prepared from néré (Parkia biglobosa) seeds, but also from other kinds of seeds, such as those of Prosopis africana, and, nowadays, soybeans. It is comparable to miso paste.
Vinegar
Vinegar
Name
Vinegar
Regional or Ethnic Origin
Asia
Regional or Ethnic Origin
Babylonia, Mesopotamia
Description
An aqueous solution of acetic acid and trace compounds that may include flavorings. Usually, the acetic acid is produced by a double fermentation, converting simple sugars to ethanol using yeast, and ethanol to acetic acid by acetic acid bacteria. It is now mainly used in the culinary arts as a flavorful, acidic cooking ingredient, or in pickling.
Worcestershire sauce
Worcestershire sauce
Name
Worcestershire sauce
Regional or Ethnic Origin
Europe
Regional or Ethnic Origin
Worcestershire, England
Description
A fermented liquid condiment named after the city of Worcester in Worcestershire, England. It is frequently used to augment food and drink recipes, and used directly as a condiment on steaks, hamburgers, and other finished dishes.
Yongfeng chili sauce
Yongfeng chili sauce
Name
Yongfeng chili sauce
Regional or Ethnic Origin
Asia
Regional or Ethnic Origin
Yongfeng, Shuangfeng County, Loudi city, Hunan province, China
Description
Fermented hot sauce from Hunan.
Name
Image
Regional or Ethnic Origin
Description
Continent (or comparable)
Country or Ethnicity
Bagoong
Asia
Philippines
A Philippine condiment made of partially or completely fermented fish or shrimp and salt. The fermentation process also results in fish sauce (known as patis).
Dayok
Asia
Philippines
A type of fish sauce originating from the Visayas and Mindanao islands of the Philippines made from fermented yellowfin tuna entrails.
Fish sauce
Asia
East and Southeast Asia
A liquid condiment made from fish or krill that have been coated in salt and fermented for up to two years. It is used as a staple seasoning in East Asian cuisine and Southeast Asian cuisine. Some garum-related fish sauces have been used in the West since the Roman times.
Ganjang
Asia
Korea
A kind of Korean soy sauce made from fermented soybeans. Ganjang is a uniquely Korean condiment.
Garum
Europe
Ancient Rome
Garum was a fish sauce made from the fermentation of fish entrails, used as a condiment in the cuisines of ancient Greece, Rome, and Byzantium. It is believed to have resembled the fermented anchovy sauce colatura di alici still produced today in Campania, Italy.
Gochujang
Asia
Korea
A savory, sweet, and spicy fermented condiment popular in Korean cooking. It is made from gochu-garu (chili powder), glutinous rice, meju (fermented soybean) powder, yeotgireum (barley malt powder), and salt.
Iru
Africa
Nigeria
A type of fermented and processed locust beans (Parkia biglobosa) used as a condiment in cooking, very popular among the Yoruba people and Edo people of Nigeria.
Murri (condiment)
Afro-Eurasia
Middle East
A type of fermented condiment made with barley flour, comparable to soy sauce.
Soy sauce
Asia
Korea, Japan, China, Taiwan, Philippines, Indonesia
Pictured is traditional Korean soy sauce.
Sumbala
Africa
West Africa
A fermented seed condiment, traditionally prepared from néré (Parkia biglobosa) seeds, but also from other kinds of seeds, such as those of Prosopis africana, and, nowadays, soybeans. It is comparable to miso paste.
Vinegar
Asia
Babylonia, Mesopotamia
An aqueous solution of acetic acid and trace compounds that may include flavorings. Usually, the acetic acid is produced by a double fermentation, converting simple sugars to ethanol using yeast, and ethanol to acetic acid by acetic acid bacteria. It is now mainly used in the culinary arts as a flavorful, acidic cooking ingredient, or in pickling.
Worcestershire sauce
Europe
Worcestershire, England
A fermented liquid condiment named after the city of Worcester in Worcestershire, England. It is frequently used to augment food and drink recipes, and used directly as a condiment on steaks, hamburgers, and other finished dishes.
Yongfeng chili sauce
Asia
Yongfeng, Shuangfeng County, Loudi city, Hunan province, China
Fermented hot sauce from Hunan.
· Fermented foods › Fermented creams and yogurts
Continent (or comparable)
Continent (or comparable)
Name
Continent (or comparable)
Amasi
Amasi
Name
Amasi
Regional or Ethnic Origin
Africa
Regional or Ethnic Origin
South Africa
Description
A type of fermented milk that tastes like cottage cheese or plain yogurt.
Crème fraîche
Crème fraîche
Name
Crème fraîche
Regional or Ethnic Origin
Europe
Regional or Ethnic Origin
France
Description
A soured cream containing 30–45% butterfat and having a pH of around 4 . It is soured with bacterial culture, but is less sour than U sour cream, and has a lower viscosity and a higher fat content.
Fermented milk products
Fermented milk products
Name
Fermented milk products
Regional or Ethnic Origin
Worldwide
Regional or Ethnic Origin
Worldwide
Description
Also known as cultured dairy foods, cultured dairy products, or cultured milk products, fermented milk products are dairy foods that have been fermented with lactic acid bacteria such as Lactobacillus, Lactococcus, and Leuconostoc.
Filmjölk
Filmjölk
Name
Filmjölk
Regional or Ethnic Origin
Europe
Regional or Ethnic Origin
Nordic countries
Description
A mesophilic fermented milk product that is made by fermenting cow's milk with a variety of bacteria from the species Lactococcus lactis and Leuconostoc mesenteroides.
Kaymak
Kaymak
Name
Kaymak
Regional or Ethnic Origin
Asia
Regional or Ethnic Origin
Central Asia
Description
A fermented, creamy dairy food similar to clotted cream, made from the milk of water buffalo, cows, sheep, or goats.
Matzoon
Matzoon
Name
Matzoon
Regional or Ethnic Origin
Eurasia
Regional or Ethnic Origin
Armenia, Georgia
Description
A fermented milk product of Armenian origin.
Mursik
Mursik
Name
Mursik
Regional or Ethnic Origin
Africa
Regional or Ethnic Origin
Kenya
Description
A traditional fermented milk variant of the Kalenjin people of Kenya. It can be made from cow or goat milk and is fermented in a specially made calabash gourd locally known as a sotet. The gourd is lined with soot from specific trees which add flavor to the fermented milk.
Skyr
Skyr
Name
Skyr
Regional or Ethnic Origin
Europe
Regional or Ethnic Origin
Iceland
Description
A cultured dairy product, with the consistency of strained yogurt, but a milder flavor. Skyr can be classified as a fresh sour milk cheese (similar to curd cheese eaten in Estonia, Germany and Russia), but is consumed like a yogurt.
Smetana, Smântână
Smetana, Smântână
Name
Smetana, Smântână
Regional or Ethnic Origin
Europe
Regional or Ethnic Origin
Central and Eastern Europe
Description
A type of sour cream, produced by souring heavy cream. It is similar to crème fraîche.
Sour cream
Sour cream
Name
Sour cream
Description
Obtained by fermenting a regular cream with certain kinds of lactic acid bacteria. The bacterial culture, which is introduced either deliberately or naturally, sours and thickens the cream. Pictured is Smetana.
Soured milk
Soured milk
Name
Soured milk
Description
Soured milk denotes a range of food products produced by the acidification of milk. Soured milk that is produced by bacterial fermentation is more specifically called fermented milk or cultured milk. Soured milk that is produced by the addition of an acid, with or without the addition of microbial organisms, is more specifically called acidified mi
Strained yogurt
Strained yogurt
Name
Strained yogurt
Description
Strained yogurt, Greek yogurt, yogurt cheese, sack yogurt, or kerned yogurt is yogurt that has been strained to remove most of its whey, resulting in a thicker consistency than normal unstrained yogurt, while still preserving the distinctive sour taste of yogurt.
Tarhana
Tarhana
Name
Tarhana
Regional or Ethnic Origin
Afro-Eurasia
Regional or Ethnic Origin
Middle East, Southeast Europe
Description
A dried food ingredient, based on a fermented mixture of grain and yogurt or fermented milk. It is usually made into a thick soup with water, stock, or milk. Tarhana is very similar to some kinds of kashk.
Viili
Viili
Name
Viili
Regional or Ethnic Origin
Nordic countries
Regional or Ethnic Origin
Nordic countries
Description
A fermented milk product. Viili is similar to yoghurt or kefir, but when left unmixed, its texture is malleable, or "long".
Yogurt
Yogurt
Name
Yogurt
Regional or Ethnic Origin
Asia
Regional or Ethnic Origin
Unknown; thought to be ancient Mesopotamia
Description
A fermented milk product produced by the bacterial fermentation of milk
Name
Image
Regional or Ethnic Origin
Description
Continent (or comparable)
Country or Ethnicity
Amasi
Africa
South Africa
A type of fermented milk that tastes like cottage cheese or plain yogurt.
Crème fraîche
Europe
France
A soured cream containing 30–45% butterfat and having a pH of around 4 . It is soured with bacterial culture, but is less sour than U sour cream, and has a lower viscosity and a higher fat content.
Fermented milk products
Worldwide
Worldwide
Also known as cultured dairy foods, cultured dairy products, or cultured milk products, fermented milk products are dairy foods that have been fermented with lactic acid bacteria such as Lactobacillus, Lactococcus, and Leuconostoc.
Filmjölk
Europe
Nordic countries
A mesophilic fermented milk product that is made by fermenting cow's milk with a variety of bacteria from the species Lactococcus lactis and Leuconostoc mesenteroides.
Kaymak
Asia
Central Asia
A fermented, creamy dairy food similar to clotted cream, made from the milk of water buffalo, cows, sheep, or goats.
Matzoon
Eurasia
Armenia, Georgia
A fermented milk product of Armenian origin.
Mursik
Africa
Kenya
A traditional fermented milk variant of the Kalenjin people of Kenya. It can be made from cow or goat milk and is fermented in a specially made calabash gourd locally known as a sotet. The gourd is lined with soot from specific trees which add flavor to the fermented milk.
Skyr
Europe
Iceland
A cultured dairy product, with the consistency of strained yogurt, but a milder flavor. Skyr can be classified as a fresh sour milk cheese (similar to curd cheese eaten in Estonia, Germany and Russia), but is consumed like a yogurt.
Smetana, Smântână
Europe
Central and Eastern Europe
A type of sour cream, produced by souring heavy cream. It is similar to crème fraîche.
Sour cream
Obtained by fermenting a regular cream with certain kinds of lactic acid bacteria. The bacterial culture, which is introduced either deliberately or naturally, sours and thickens the cream. Pictured is Smetana.
Soured milk
Soured milk denotes a range of food products produced by the acidification of milk. Soured milk that is produced by bacterial fermentation is more specifically called fermented milk or cultured milk. Soured milk that is produced by the addition of an acid, with or without the addition of microbial organisms, is more specifically called acidified mi
Strained yogurt
Strained yogurt, Greek yogurt, yogurt cheese, sack yogurt, or kerned yogurt is yogurt that has been strained to remove most of its whey, resulting in a thicker consistency than normal unstrained yogurt, while still preserving the distinctive sour taste of yogurt.
Tarhana
Afro-Eurasia
Middle East, Southeast Europe
A dried food ingredient, based on a fermented mixture of grain and yogurt or fermented milk. It is usually made into a thick soup with water, stock, or milk. Tarhana is very similar to some kinds of kashk.
Viili
Nordic countries
Nordic countries
A fermented milk product. Viili is similar to yoghurt or kefir, but when left unmixed, its texture is malleable, or "long".
Yogurt
Asia
Unknown; thought to be ancient Mesopotamia
A fermented milk product produced by the bacterial fermentation of milk
· Fermented foods › Fermented grains and grain-based foods
Continent (or comparable)
Continent (or comparable)
Name
Continent (or comparable)
Dosa (food)
Dosa (food)
Name
Dosa (food)
Regional or Ethnic Origin
Asia
Regional or Ethnic Origin
South India
Description
Thin, crispy pancake made from a fermented rice and lentil batter.
Idli
Idli
Name
Idli
Regional or Ethnic Origin
Asia
Regional or Ethnic Origin
South India
Description
Steamed, fluffy cakes made from fermented rice and black gram batter.
Appam
Appam
Name
Appam
Regional or Ethnic Origin
Asia
Regional or Ethnic Origin
South India
Description
Bowl-shaped fermented rice pancakes with a soft center and crisp edges.
Puto
Puto
Name
Puto
Regional or Ethnic Origin
Asia
Regional or Ethnic Origin
Philippines
Description
Lightly sweet steamed rice cakes made from fermented batter.
Tapai
Tapai
Name
Tapai
Regional or Ethnic Origin
Asia
Regional or Ethnic Origin
Indonesia / Malaysia
Description
Sweet, slightly alcoholic fermented rice or cassava.
Jiuniang
Jiuniang
Name
Jiuniang
Regional or Ethnic Origin
Asia
Regional or Ethnic Origin
China
Description
Sweet, mildly alcoholic fermented glutinous rice in a soupy form.
Injera
Injera
Name
Injera
Regional or Ethnic Origin
Africa
Regional or Ethnic Origin
Ethiopia
Description
Spongy, sour flatbread made from fermented teff batter.
Ogi
Ogi
Name
Ogi
Regional or Ethnic Origin
Africa
Regional or Ethnic Origin
West Africa
Description
Smooth, sour porridge made from fermented maize, sorghum, or millet.
Koko (millet porridge)
Koko (millet porridge)
Name
Koko (millet porridge)
Regional or Ethnic Origin
Africa
Regional or Ethnic Origin
Ghana
Description
Thin, spiced fermented millet porridge commonly eaten for breakfast.
Kisra
Kisra
Name
Kisra
Regional or Ethnic Origin
Africa
Regional or Ethnic Origin
Sudan
Description
Thin fermented flatbread made from sorghum flour.
Sourdough
Sourdough
Name
Sourdough
Regional or Ethnic Origin
Europe
Regional or Ethnic Origin
Various
Description
Bread made using naturally occurring wild yeast and lactic acid bacteria.
Name
Image
Regional or Ethnic Origin
Description
Continent (or comparable)
Country or Ethnicity
Dosa (food)
Asia
South India
Thin, crispy pancake made from a fermented rice and lentil batter.
Idli
Asia
South India
Steamed, fluffy cakes made from fermented rice and black gram batter.
Appam
Asia
South India
Bowl-shaped fermented rice pancakes with a soft center and crisp edges.
Puto
Asia
Philippines
Lightly sweet steamed rice cakes made from fermented batter.
Tapai
Asia
Indonesia / Malaysia
Sweet, slightly alcoholic fermented rice or cassava.
Jiuniang
Asia
China
Sweet, mildly alcoholic fermented glutinous rice in a soupy form.
Injera
Africa
Ethiopia
Spongy, sour flatbread made from fermented teff batter.
Ogi
Africa
West Africa
Smooth, sour porridge made from fermented maize, sorghum, or millet.
Koko (millet porridge)
Africa
Ghana
Thin, spiced fermented millet porridge commonly eaten for breakfast.
Kisra
Africa
Sudan
Thin fermented flatbread made from sorghum flour.
Sourdough
Europe
Various
Bread made using naturally occurring wild yeast and lactic acid bacteria.

References

  1. The Book of Miso, 2nd ed., by Shurtleff and Aoyagi. Berkeley, California: Ten Speed Press (1985)
  2. Agriculture & Fishery Technology III
    https://books.google.com/books?id=7-JV7snXSzkC
  3. Applications of biotechnology to traditional fermented foods: report of an ad hoc panel of the Board on Science and Technology for International Development
    https://archive.org/details/bub_gb_21IrAAAAYAAJ
  4. Handbook of Food and Beverage Fermentation Technology
    https://doi.org/10.1201%2F9780203913550.ch8
  5. "Filmjölk"
    https://web.archive.org/web/20070808011041/http://www.arla.se/Default____17791.aspx?SelectedMenuItem=17372
  6. "Ekologisk filmjölk odd milk"
    https://web.archive.org/web/20070820154056/http://storkok.arla.se/Sites/Storkok/Templates/Product____997.aspx
  7. "What is sour cream. Sour cream for cooking recipes"
    https://web.archive.org/web/20161101130058/http://homecooking.about.com/od/milkproducts/a/sourcreamwhatis.htm
  8. Journal de la Société des Océanistes
    https://www.persee.fr/doc/jso_0300-953x_1984_num_40_79_2544
  9. Economic Botany
    https://ui.adsabs.harvard.edu/abs/1980EcBot..34..181C
  10. "Science of Pickles: Fermentation and Food | Exploratorium"
    http://www.exploratorium.edu/cooking/pickles/fermentation.html
  11. Handbook of Fermented Functional Foods
    https://books.google.com/books?id=gpcXqE-j6gEC&pg=395
  12. "Fermented Fruits and Vegetables - A Global SO Perspective"
    http://www.fao.org/docrep/x0560e/x0560e10.htm
  13. "花東阿美族部落必備美食:喜烙、醃辣椒、藤心、巴吉魯,令遊子懷念的故鄉味"
    https://smiletaiwan.cw.com.tw/article/4649
  14. Fermented Milks
    https://books.google.com/books?id=xKAu9IYnK2wC&q=ayran&pg=PA124
  15. Development and Manufacture of Yogurt and Other Functional Dairy Products
    https://books.google.com/books?id=zMCDLlcRaQkC&q=ayran%20iran&pg=PA10
  16. Gujarat
    https://books.google.com/books?id=d8yFaNRcYcsC&q=Chass+gujarat&pg=PA789
  17. Michael Andrew Malpass, Daily Life in the Inca Empire. Retrieved 31 August 2008
    https://books.google.com/books?id=Fc7t0dfi0SwC&dq=Chicha+beer&pg=PA82
Image
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