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Daylight saving time in the United States

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Daylight saving time in the United States

Most of the United States observes daylight saving time (DST), the practice of setting the clock forward by one hour when there is longer daylight during the day, so that evenings have more daylight and mornings have less. Exceptions include Arizona (except for the Navajo Nation, which observes daylight saving time), Hawaii, and the territories of American Samoa, Guam, the Northern Mariana Islands, Puerto Rico, and the United States Virgin Islands. The Uniform Time Act of 1966 established a uniform set of rules for states opting to observe daylight saving time. In the US, daylight saving time starts on the second Sunday in March and ends on the first Sunday in November, with the time changes taking place at 2:00 a.m. local time. With a mnemonic word play referring to seasons, clocks "spring forward, fall back"—that is, in springtime the clocks are moved forward from 2:00 a.m. to 3:00 a.m. and in fall they are moved back from 2:00 a.m. to 1:00 a.m. Daylight saving time lasts for a total of 34 weeks (238 days) every year, about 65% of the entire year. Federal law supports states that opt to switch between standard time and daylight saving time, despite some unsuccessful efforts to do away with this practice. In 2022, the United States Senate passed the Sunshine Protection Act which would have permanently activated daylight saving time, but it did not become law, because it was not approved by the US House of Representatives. The following table lists recent-past and near-future starting and ending dates of daylight saving time in the United States:

Tables

Contemporary start and end dates for DST
2021
2021
Year
2021
Start
March 14
End
November 7
2022
2022
Year
2022
Start
March 13
End
November 6
2023
2023
Year
2023
Start
March 12
End
November 5
2024
2024
Year
2024
Start
March 10
End
November 3
2025
2025
Year
2025
Start
March 9
End
November 2
2026
2026
Year
2026
Start
March 8
End
November 1
2027
2027
Year
2027
Start
March 14
End
November 7
2028
2028
Year
2028
Start
March 12
End
November 5
2029
2029
Year
2029
Start
March 11
End
November 4
Year
Start
End
2021
March 14
November 7
2022
March 13
November 6
2023
March 12
November 5
2024
March 10
November 3
2025
March 9
November 2
2026
March 8
November 1
2027
March 14
November 7
2028
March 12
November 5
2029
March 11
November 4
US time zones, with abbreviations and UTC offsets · Time zones
Eastern
Eastern
Time zone
Eastern
Standard time
EST (UTC−05:00)
Daylight saving time
EDT (UTC−04:00)
Central
Central
Time zone
Central
Standard time
CST (UTC−06:00)
Daylight saving time
CDT (UTC−05:00)
Mountain
Mountain
Time zone
Mountain
Standard time
MST (UTC−07:00)
Daylight saving time
MDT (UTC−06:00)
Pacific
Pacific
Time zone
Pacific
Standard time
PST (UTC−08:00)
Daylight saving time
PDT (UTC−07:00)
Alaska
Alaska
Time zone
Alaska
Standard time
AKST (UTC−09:00)
Daylight saving time
AKDT (UTC−08:00)
Hawaii–Aleutian
Hawaii–Aleutian
Time zone
Hawaii–Aleutian
Standard time
HST (UTC−10:00)
Daylight saving time
HDT (UTC−09:00)Aleutian Islands only
Time zone
Standard time
Daylight saving time
Eastern
EST (UTC−05:00)
EDT (UTC−04:00)
Central
CST (UTC−06:00)
CDT (UTC−05:00)
Mountain
MST (UTC−07:00)
MDT (UTC−06:00)
Pacific
PST (UTC−08:00)
PDT (UTC−07:00)
Alaska
AKST (UTC−09:00)
AKDT (UTC−08:00)
Hawaii–Aleutian
HST (UTC−10:00)
HDT (UTC−09:00)Aleutian Islands only

References

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