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Anupama Parameswaran (born 18 February 1996) is an Indian actress who primarily works in Telugu, Malayalam and Tamil films. Anupama made her debut with the successful Malayalam film Premam (2015) and is known for her work in Kodi (2016), Jomonte Suvisheshangal (2017), Vunnadhi Okate Zindagi (2017), Natasaarvabhowma (2019), Karthikeya 2 (2022), Tillu Square (2024) and Dragon (2025).
| † | Denotes films that have not yet been released |
| Year | Title | Role(s) | Language(s) | Notes | Ref. |
| 2015 | Premam | Mary George | Malayalam | ||
| 2016 | James & Alice | Adult Isabel "Pinky" | |||
| Kodi | Malathi | Tamil | |||
| A Aa | Nagavalli "Valli" | Telugu | |||
| Premam | Suma | ||||
| 2017 | Sathamanam Bhavati | Nithya | |||
| Jomonte Suvisheshangal | Catherine | Malayalam | |||
| Vunnadhi Okate Zindagi | Maha Lakshmi "Maha" | Telugu | |||
| 2018 | Krishnarjuna Yudham | Subba Lakshmi | |||
| Tej I Love You | Nandini | ||||
| Hello Guru Prema Kosame | Anupama | ||||
| 2019 | Rakshasudu | Krishnaveni | |||
| Natasaarvabhowma | Shruthi | Kannada | |||
| 2020 | Maniyarayile Ashokan | Shyama | Malayalam | Also assistant director | |
| 2021 | Kurup | Sicily | Cameo | ||
| Freedom @ Midnight | Chandra Das | Short film; released on YouTube | |||
| Thalli Pogathey | Pallavi | Tamil | |||
| 2022 | Rowdy Boys | Dr.Kavya | Telugu | ||
| Ante Sundaraniki | Soumya | Extended cameo | |||
| Karthikeya 2 | Mugdha | ||||
| 18 Pages | Nandini | ||||
| Butterfly | Geetha | ||||
| 2024 | Eagle | Nalini | |||
| Tillu Square | Lilly Joseph | ||||
| Siren | Jennifer Thilagavarman | Tamil | |||
| 2025 | Dragon | Keerthi | |||
| Paradha | Subbalakshmi | Telugu | |||
| Kishkindhapuri | Mythili | ||||
| JSK: Janaki V v/s State of Kerala | Janaki Vidhyadharan | Malayalam | |||
| The Pet Detective | Kaikeyi | ||||
| Bison Kaalamaadan | Raani | Tamil | |||
| Lockdown † | Anitha | Releasing on 12 December |
| Year | Award | Category | Film | Result | mw- Ref. |
| 2016 | South Indian International Movie Awards | Best Female Debut – Malayalam | Premam | Nominated | |
| 2017 | IIFA Utsavam | Best Supporting Actress – Telugu | Premam | Won | |
| South Indian International Movie Awards | Best Supporting Actress – Telugu | Nominated | |||
| Filmfare Awards South | Best Supporting Actress – Tamil | Kodi | Nominated | ||
| Best Supporting Actress – Telugu | A Aa | Nominated | |||
| Zee Cine Awards Telugu | Girl Next Door | Won | |||
| Debutant of the Year | Nominated | ||||
| Entertainer of the Year – Female | Sathamanam Bhavati & Vunnadhi Okate Zindagi | Nominated |